Restorative Exercise™

Group Classes

Introduction to Restorative Exercise - Tues 7:15 to 8:15 pm

6 Classes: Returning this fall

Cost $120 (includes equipment kit)

We're outside, enjoying the long warm days of summer!

ALL CLASSES Location: Maple Leaf School of Ballet (St. Saviour's Church), 310 Henry St

 

Private Sessions

In my home or yours, private sessions include Restorative Exercise™ prescription, shoe review, habit analysis and recommendations to address your individual needs. Each session includes exercise handouts and reHABIT homework.

Single sessions are $75.00 per hour (additional cost for travel time if more than 15 minutes from downtown Victoria).

Three session packages are available for $210 (additional cost for travel time if more than 15 minutes from downtown Victoria).

Custom Sessions

Contact me with your request for a custom program to meet your, your family, or your workplace needs.

 

 

 

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